Tai Chi Movement
ShiBaShi

To give you a better idea of how the Tai Chi movements flow we've grouped the pictures together - just the names of the movements.

If you would like to see the instructions for movements 7 thru 9 then go to Tai Chi movement ShiBaShi 7 thru 9

Carry Ball in Front of the Shoulders

Gazing at the Moon

Turning the Waist and Pushing with the Palm

If you would like to see the previous set of moves then please go to ShiBaShi 1 thru 6

If you would like to learn more about the ShiBaShi pattern and its benefits then please go to ShiBaShi introduction

If you have any comments or queries please email us at talk Tai Chi movement